Thursday, September 29, 2011

My Favorite HEALTHY Things

The RealAge Test.  How old does your body think it is?  Not your chronological age, but your biological age, based on your genetics, medical history, lifestyle choices, eating preferences, and exercise habits.  Find out by taking the RealAge test at http://www.realage.com/.  Originally brought to us by none other than TV's beloved Dr. Oz, it has recently been updated to reflect new medical information, current trends in nutrition, and updated supplement recommendations.  So if you've never taken it, now's the time, and if you've taken it in the past, check it out to see if your number has improved.  It takes about 15 minutes and requires some basic information about your medical and family history.  

Does your body think you're a teenager?  Share your good news with a comment!  (Look for the instructions in red at the end of the articles.)


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