Friday, June 29, 2012

The Pits . . . ARENT!

     According to researchers at Texas A&M University, stone fruits  -- those with pits -- contain bioactive compounds that may help prevent inflammation, obesity, diabetes, heart attack, and stroke.  So load up your cart with peaches, nectarines, and plums, and check out the recipe for Fresh Peach and Maple Sorbet in a previous post.  Enjoy summer!

1 comment:

Granny Blogger said...

We will be eating peaches from now until the local ones are gone. While some of the orchards in this area lost their crops, others, while having reduced harvest, have some mighty beautiful fruit.

Based on your suggestion about kiwi, I have enjoyed several, just scooping out the delicious fruit with a spoon. DELICIOUSA!!!!