Wednesday, July 25, 2012

My New Favorite HEALTHY Thing: Cucumber Lime Water

    If you're struggling to stay ahead in the hydration game this summer, try adding a little flavor from the garden to your water.  In a pitcher or large Mason jar, combine cucumber slices, lime slices, and a few sprigs of fresh mint.  Fill to the brim with water and lots of ice, and refrigerate for a couple of hours to allow the flavors to marry.

     Craving a little more flavor?  Replace the plain water with flavored sparkling water or a nutritionally enhanced water such as Propel or VitaminWater.  

     Keep a pitcher in the fridge all summer, and drink up!

1 comment:

Granny Blogger said...

This sounds great!